Friday, February 14, 2020

DEEP BREATHING HEALING

If you have come across this page, may God Himself infuse you with hope and strength and song... as you take a deep breathe and hold on another minute before you step into the next chapter of your life.

Have you tried singing lately? Writing down some thoughts? Journaling? Writing a letter to someone you love or to yourself maybe? Just some healing thoughts.

Sometimes healing can be in the smallest of steps, in the simpleness of thanksgiving and listening to uplifting music. Having a conversation in person with a caring friend.

Here's to your healing. Happy Love day. Love and forgive yourself so that you can love and forgive others. Ask for Heaven's help. One hour at a time. Speak Life. Be You. Deep breathing brings healing.

Tuesday, January 14, 2020

ADRENAL INFO

FACT. Heart beating in ear can mean that you are running low on potassium. Did you know that cream of tartar is pure potassium?

Stress is a big NO NO or at least a continual state of stress is. Go for walks, talk to a trusted friend. Enjoy and be thankful for what you can. Speak Life, it can change your DNA.

Grapefruit replenish your DNA.

Lemons first thing in the morning with some water get your body kickstarted off with the right alkaline level...vitamin C...and all around detox the whole mothership.

Friday, November 17, 2017

DRINK MORE WATER

http://www.balancemebeautiful.com/health-issues-from-lack-of-water/

copy\paste this link to your browser

Tuesday, December 13, 2016

LIFE IS IN THE BLOOD

Might be a good idea to get a LIVE BLOOD CELL ANALYSIS when you are able. I just got one and it is helpful to know where to start as far as realizing deficiencies and what supplements would be most helpful and effective.