Tuesday, January 14, 2020

ADRENAL INFO

FACT. Heart beating in ear can mean that you are running low on potassium. Did you know that cream of tartar is pure potassium?

Stress is a big NO NO or at least a continual state of stress is. Go for walks, talk to a trusted friend. Enjoy and be thankful for what you can. Speak Life, it can change your DNA.

Grapefruit replenish your DNA.

Lemons first thing in the morning with some water get your body kickstarted off with the right alkaline level...vitamin C...and all around detox the whole mothership.